#Lifting/SelfCoached #Lifting
Press 3 x 5 @ 56
Resting 3 minute(s).
All moved ok here.
Log 3 x 5 @ 57.5
Resting 3 minute(s).
Feeling good here as the load is going up.
Curl/Roll 3 x 22/4 @ 20/1
Resting 2 minute(s).
Delightful!
Summary
No problems this morning.