#Lifting/SelfCoached #Lifting
Block Pull 1 x 5 @ 145
Resting 2 minute(s).
All moving nicely.
Felt lighter than expected.
Deadlift 3 x 5 @ 105
Resting 2 minute(s).
No problems here. All moving quickly.
Row 3 x 5 @ 85
Resting 2 minute(s).
All good.
Summary
All done in good time. Still dark out.