#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Bench 3 x 2 @ 105
Resting 3 minute(s).
Set 1 all good.
Set 2 Rep 2 very sticky on the way up.
Set 3 similar. Felt more stable but equally sticky.
PR Equaller @105 so I’ll not complain.
Axle SS
Axle Press – 3×5@55
EZ Curl – 3×23@20
Wrist Roller – 3×5@1
Resting 2 minute(s).
All ok here.
Getting close to failure on Set 3.
Summary
All good this morning.
You can almost tell when the Master of Puppets main riff its on the curls of set 3!