#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Block Pull 3 x 2 @ 171
Resting 3 minute(s).
Moved great.
Definitely more in the tank.
Almost felt too easy!
Deadlift 3 x 5 @ 107.5
Resting 2 minute(s).
All ok here.
Leg SS
Barbell Row 3 x 5 @ 85
Calf Raise 3 x 23 @ BW
Tib Raise 3 x 23 @ BW
Resting 2 minute(s).
All good.
Will hold the row weight here as I can feel a little from breakdown on a couple of reps.
Summary
No problems this morning.
Easy PR!