#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Squat 3 x 8 @ 115
Resting 2 minute(s).
Energy running low on last few reps of each set.
Set 3 rep 5 went way off balance.
Leg SS
Goblet Squat 3 x 24 @ 20
Calf Raise 3 x 24 @ BW
Tib Raise 3 x 24 @ BW
Resting 2 minute(s).
Left hip starting to complain during goblet squat set 2. Only did 5 reps.
Calling it there to stretch out.
Summary
Main squats all ok.
Accessory work aggravating the left hip so stopped early. Will stretch out and monitor over then next week.