SC-20260401

#Lifting #Lifting/SelfCoached #Lifting/SC/2026

Squat 3 x 8 @ 115

Resting 3 minute(s).
All ok here… PR equalled.

Calf/Tib 5 x 20 @ BW

Resting 1 minute(s).
Also all ok.

Summary

Difficult to get going this morning.
Feeling slow…

---

created: 20260401