#Lifting #Lifting/SelfCoached #Lifting/SC/2026 #Massenomics #LHLE
Bench 1 x 1 @ 115
Resting 2 minutes.
20 x 1
60 x 5
80 x 3
100 x 1
Warmups all feeling solid.
Top set felt heavy on the un-rack but moved nicely.
Summary
No problems.
Session finished before I’d even had my coffee!
created: 20260701