#Lifting #Lifting/SelfCoached #Lifting/SC/2026 #Massenomics #LHLE
Deadlift 1 x 1 @ 180
Resting 2 minute(s).
20 x 10
60 x 5
100 x 3
140 x 2
160 x 1
Warmups all good.
No problems on the top set.
Summary
Lift Hard Live Easy on Monday.
All we can do now is wait!
created: 20260702