#BLOC #Lifting
Press 1 x AMRAP @ 59
Resting 2 minutes.
All good and solid here.
5 on the top set. A little grind on the last rep.
Axle Bench 3 x AMRAP @ 67.5
Resting 3 minutes.
3×10 here.
Also feeling good and solid.
Pushups 1 x 28 @ BW AFAP
All reps in 02:37.
Felt way better here this week.
Think I got the split and pacing quite well.
Summary
Decent morning.
Everything moving well.