#BLOC #Lifting
Squat 3 x 5 @ 90
Sore wrists again.
Last set felt great.
Trying to concentrate on going smooth.
Press 3 x 5 @ 41
Felt good and solid.
Breathing at the top of the rep.
Deadlift 1 x 5 @ Weight
Over bodyweight here.
Grip getting difficult on the left side.
Summary
Warmer bar this morning.
Belt feeling better.
Deadlifts already feeling better than my last LP.