#BLOC #Lifting
Squat 3 x 5 @ 92.5
Warmups all felt ok without belt.
Felt a little off balance on second set.
Last set felt super solid.
Bench 3 x 5 @ 57.5
Breathing at the top of the reps here.
Feeling more stable but knocked the uprights on S5R3.
Felt more arms than chest today.
Deadlift 1 x 5 @ 102.5
Dealing with hail today!
All feeling good though.
Summary
After work session today.
Definitely prefer mornings.