#BLOC #Lifting
Pause Squat 3 x 5 @ 85
Not expecting to enjoy pause squats but these are actually ok.
Press 5 x 3 @ 46
Felt ok.
Wobble on the last rep.
Deadlift 5 x 5 @ 65
Got over excited and did 5×5 instead of 1×5.
Jumping Chin Ups 5 x 3 @ BW
Last rep dropped quick.
Summary
All good. Pull ups not sure on form.