#BLOC #Lifting
Bench 4 x 5 @ 62
All good and solid.
Squat 3 x 5 @ 105
Last set reps 2 and 3 felt on the toes.
Reps 1 and 5 felt good.
Deadlift 2 x 5 @ 120
First set ok.
Couple of reps floating forwards.
Second set felt ok but tight in the lumbar area after.
Negative Chin Ups 5 x 2 @ BW
All felt solid.
Summary
Decent morning.