BL-20230828

#BLOC #Lifting

paste

Squat 3 x 5 @ 120

Resting 3 minutes.
Set 1 and 2 felt ok.
Last set felt tough but moved pretty quickly.

Press 5 x 5 @ 47.5

Resting 3 minutes.
All good here. Nice and smooth.

Summary

Solid day.
No problems.

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