#BLOC #Lifting
https://www.youtube.com/embed/13iIxKrUdp4
Press 1 x 3 @ 54
Top set all good.
Set 3 of back sets felt loose in the wrist.
Last set feeling good and solid.
Squat 3 x 5 @ 107.5
Hips a little stiff today.
Felt loose at the bottom.
Deadlift 2 x 5 @ 127.5
Set 1 ok.
Set 2 felt good.
Smashed my nuts off the bar on rep 3.
Summary
Not bad.
Light squats feel like a holiday!
All else feeling pretty good.