#BLOC #Lifting
Press 3 x 1 @ 59
Resting 3 minutes.
Failed on the second set.
Rested extra before final set.
S5R1 went up fine.
Back sets all good.
Bench 5 x 4 @ 76
Resting 3 minutes.
Last rep was a tough one.
All good in the end.
All good after failing on press.
Did 4×5 on bench rather than 5×4.