#BLOC #Lifting
Squat 1 x 5 @ 140
Resting 5 minutes.
Got it!
First 3 reps actually felt light.
Last rep moved pretty well.
Back set felt ok but still fatigued.
Deadlift 2 x 5 @ 130
Resting 4 minutes.
All good here.
Feeling heavy but moving fine.
Summary
All good today.
No issues.