#BLOC #Lifting
Squat 1 x 5 @ 144
Resting 5 minutes.
Warmup at 120kg feeling heavy this morning.
Bottomed out on rep 3.
Might have got into my own head.
Deadlift 2 x 5 @ 133.5
Resting 3 minutes.
All good here.
Summary
Not the best one this morning.
Not there mentally for squats.
Deadlifts felt ok though.