#BLOC #Lifting
Block Pull 1 x 3 @ 140
Resting 3 minutes.
Top set feeling heavier than I expected.
Moved ok.
Biggest lift since before September, I think.
8 reps on the back set.
Press 1 x 1 @ 65
Resting 3 minutes.
Top set was a bit of a fighter but probably moved ok.
5s on the back sets which felt fine.
Summary
All good this morning.
Everything cold but moving well.