BL-20240115

#BLOC #Lifting

Axle Block Pull 1 x 3 @ 120

Resting 2 minutes.
Top set all good.
10 on the back set moved nice and easy.

Press 1 x 5 @ 60

Resting 3 minutes.
4.5 reps on the top set here.
Went too heavy after warmups felt light.
4/4 on the back sets. Slow and heavy again.

Summary

All good despite failing on the press.