BL-20240620

#BLOC #Lifting

Squat 3 x 5 @ 120

Resting 2 minutes.
All ok here.

Circuit 3 Laps

Resting 90 seconds.
Log – 60 – 5/5/5
Clean – 40 – 10/10/10
Pinch – 20 – 1/1/1

All good on the circuit.

Summary

Decent morning for a slightly late start.

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