#BLOC #Lifting
Block Pull 1 x 5 @ 140
Resting 2 minutes.
Top set all good. Maybe a bit more in the tank.
Back sets 10/8/8 @ 100.
Back sets all good. Changing to mixed grip after 5 reps.
Summary
No issues today.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
Top set all good. Maybe a bit more in the tank.
Back sets 10/8/8 @ 100.
Back sets all good. Changing to mixed grip after 5 reps.
No issues today.