#BLOC #Lifting
Bench 1 x 3 @ 100
Resting 2 minutes.
Top set slow but ok.
Back sets 6/5/6 @ 80 all ok.
Summary
Back at it this morning.
No issues.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
Top set slow but ok.
Back sets 6/5/6 @ 80 all ok.
Back at it this morning.
No issues.