#BLOC #Lifting
Bench 1 x 5 @ 90
Resting 2 minutes.
Top set feeling good and solid.
Back sets all good @ 70. Got a good few reps in here.
Summary
No issues today.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
Top set feeling good and solid.
Back sets all good @ 70. Got a good few reps in here.
No issues today.