#BLOC #Lifting
Press 1 x 5 @ 60
Resting 2 minutes.
Only 4 on the top set. 5th is in the tank though.
8/6/6 on the back sets @ 45.
All good.
Summary
No issues today.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
Only 4 on the top set. 5th is in the tank though.
8/6/6 on the back sets @ 45.
All good.
No issues today.