#Lifting/BLOC #Lifting
Press 3 x 5 @ 52
Resting 3 minutes.
Good and solid here.
Close Grip Bench 1 x 12 @
@ 70
@ 65
@ 60
Resting 2 minutes.
All reps without pause.
Last few reps were tough ones.
Getting blinded at the same time!
Summary
All good this morning. A little later start due to clocks changing and sleeping in!