BL-20250410

#Lifting/BLOC #Lifting

Block Pull 3 x 2 @ 155

Resting 3 minutes.
Smooth here.
No problems.

Banded Chins 1 x 28 @ BW

Resting 60 seconds.
8/5/4/4/4/4
Ok here. Started out strong but quickly dropped off.

Summary

No problems today.

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