#Lifting/BLOC #Lifting
Squat 3 x 2 @ 127.5
Resting 3 minutes.
Last set feeling super smooth.
Goblet Squat 1 x 30 @ 10
No pauses today. Felt ok until last 5 reps.
Press 3 x 2 @ 58
Resting 3 minutes.
All good here.
Larsen Press 3 x 8 @ 60
Resting 2 minutes.
Way unstable to start. Last set felt best of the three.
Summary
No problems today.
Late start and doubling up.