#Lifting/BLOC #Lifting
Bench 3 x 2 @ 94
Resting 3 minutes.
Smooth and stable.
Felt like these moved nicely.
Z Press 3 x 5 @ 42
Resting 2 minutes.
All ok here.
Curls 1 x 37 @ 20
Resting 60 seconds.
No problems.
Summary
Good start today.
All feeling good and solid.