#Lifting/BLOC #Lifting
Press 3 x 8 @ 47
Resting 3 minutes.
Failed on reps 7 of set 3.
Delts on fire from rep 5.
Bar not 100% comfortable in the right hand at one point.
Spoto Press 3 x 8 @ 60
Resting 2 minutes.
All ok here.
Summary
All good other than the press fail.