#Lifting/BLOC #Lifting
Block Pull 1 x 8 @ 124
Resting 2 minutes.
All ok.
Hips heating up a little towards the ned of the set.
Sumo Deadlift 1 x 5 @ 100
Resting 2 minutes.
Feeling good here.
No problems.
Banded Chins 1 x 25 @ BW
Resting 60 seconds.
Focusing on elbows in today.
Slowing on set 4.
Last set not as solid as first few.
Summary
All ok this morning.
No major issues.