#Lifting #Lifting/SelfCoached #Lifting/SC/2026 #Massenomics #LHLE
Deadlift 3 x 5 @ 145
Resting 3 minute(s).
Last set was getting difficult.
More rest next time.
Squat 8 x 2 @ 95
Resting 2 minute(s).
All ok on these. Moved nicely.
Summary
No problems this morning.
Legs certainly know about it though!
created: 20260513