#BLOC #Lifting
Tempo Squat 5×3 @ 90
Resting 3 minutes.
Set 4 rep 2 felt weird in the left hip at one point.
All the rest felt ok.
Sumo Deadlift 3×5 @ 110
Resting 3 minutes.
All good here.
Grip feeling really off today though so switched to alternate grip midway through set 1. Used straps on the rest of the sets.
Summary
All good. Couple of hiccups but nothing major.