#BLOC #Lifting
Push Press 5×3 @ 60
Resting 2 minutes.
All good.
A little more than RPE6 but all moved fine.
Bench 3×5 @ 75
Resting 2 minutes.
Good and steady here.
Feeling pretty solid.
Hollow Hold 2xAMRAP @ BW
Resting 2 minutes.
Same a sit ups earlier in the week.
Not quite the same amount of time but will hopefully come back quickly.
Summary
No problems overall.