BL-20220704

#BLOC #Lifting

Squat 5×3 @ 60

Resting 90 seconds.
Feeling fine here.

Sumo 3×5 @ 80

Resting 2 minutes.
Left hip tightening up on S1R1.
Stopped and stretched out.
Same on S2R1.
Stripped back to 60 kg and managed 3 before tightening up again.

Summary

More hip discomfort this morning so will be stretching out more this afternoon.