#BLOC #Lifting
Bench 3×5 @ 70
Resting 2 minutes.
All felt ok.
Strict Press 3×5 @ 45
Resting 2 minutes.
All good here.
Situps 2xAMRAP @ BW+5
Resting 2 minutes.
Not as good as previous weeks.
Summary
Good to be back. Hopefully will recover back to bigger numbers soon.