#BLOC #Lifting
Push Press 1×3 @ 70
Resting 2 minutes
Top set balance on rep 2 a little off but managed to correct.
Back sets all good.
Bench 1×5 @ 90
Resting 2 minutes
Top set all good.
No issues with the back offs.
Squat 3×5 @ 80
Resting 2 minutes
All good here.
Sumo Deadlift 1×5 @ 115
Resting 2 minutes
All ok.
Back feels fine today.