#BLOC #Lifting
Bench 1×5 @ 100
Resting 3 minutes.
Top set felt pretty good.
Back sets feeling even across all reps.
Strict Press 5×3 @ 52
Resting 2 minutes.
All good here.
Tempo Squat 5×3 @ 60
Resting 2 minutes.
Felt solid here.
Sumo Deadlift 2×5 @ 90
Resting 2 minutes.
No problems.
Summary
Doubling up on sessions so skipped sit ups.
No issues overall.