#BLOC #Lifting
Squat 3×5 @ 115
Resting 2 minutes.
All feeling good.
Hollow Hold 2xAMRAP @ BW
Resting 90 Seconds.
Not holding as long as previous but ready to build it back up again.
Summary
No issues today.
Back feeling ok so far.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
All feeling good.
Resting 90 Seconds.
Not holding as long as previous but ready to build it back up again.
No issues today.
Back feeling ok so far.