#BLOC #Lifting
Exercise
Resting 3 minutes.
Shoulders and traps were toasted after rep 4 so rep 5 didn’t go.
Back sets all ok.
Exercise
Resting 2 minutes.
All good here.
Nice and smooth.
Summary
Missed press but everything else feeling ok.
From last session: I like the idea of isolating the squat/deadlift issue. See if we can find out exactly what the deal is.