#BLOC #Lifting
Close Grip Bench 1×1 2 102.5
Resting 3 minutes.
Top set was slow.
Need to get my wrists tighter before un-racking.
Back sets all good.
Strict Press 3×5 @ 53
Resting minutes.
Fatiguing on the last few reps.
Push Press 5×2 EMOM @ 57.5
All good here.
Summary
No major issues today.
Shoulders tiring on the press.
Bench all good.