#BLOC #Lifting
Tempo Squat 1×1 @ 140
Resting 2 minutes.
Top set felt ok. Maybe a little high.
Back sets all set pretty good but noticed my head coming up on the later reps.
Deadlift 12×1 @ 105
Resting 30 seconds.
All good here.
Situps 3×12 @ BW
Resting 90 seconds.
Using my feet against the bottom of the rack for a little more back pressure seems to help.
Summary
No issues overall.