#BLOC #Lifting
Pin Press 1×1 @ 65
Resting 3 minutes.
Top set felt slow but probably wasn’t!
Back sets feeling really solid today.
Bench 8×3 @ 77.5
Resting 30 seconds.
All good here.
Summary
Couple of days late due to still feeling a little banged up from my therapy appointment on Friday.
All good today though. No issues at all.