#BLOC #Lifting
Squat 1×5 @ 135
Warmups all good. Rested 2 minutes.
Not bad here.
On the toes a little.
Last few reps super tough.
Deadlift 10×1 @ 110
Warmups all good. Rested 60 seconds.
No issues here.
All moving nice and smooth.
Summary
Squats feeling heavy but no issues overall.