#BLOC #Lifting
Press 2×3 @ 62
Resting 4 minutes.
Set 1 felt ok. Last rep a little slow.
Set 2 ok again. A little unstable.
Bench 5×5 @ 85
Resting 3 minutes.
Slow and steady here.
No issues.
Row 3×8 @ 72.5
Resting 3 minutes.
All good here.
Summary
Steady stuff today. No issues.
Back felling pretty stiff most of yesterday but not a problem today.