#BLOC #Lifting
Press 1×3 @ 62
Warmups all good. Resting 2 minutes.
Start rep seemed to go ok.
Top set moved pretty well.
Back sets moved with no problems.
Bench 5×6 @ 82
Warmups good. Resting 2 minutes.
Slowing down on the last few reps.
Row 3×6 @ 82
Warmups all good. Resting 2 minutes.
No issues.
Summary
Not bad today.
All lifts feeling pretty solid.