#BLOC #Lifting
Squat (High Bar) 1×1 @ 165
Warmups good. Resting 2 minutes.
Top set felt good. Seeing spots but could have done more.
Back set ok. On the toes a fair bit.
Deadlift 10×1 @ 102
Warmups good. Resting 30 seconds.
No problems.
Summary
No issues today.
Nice rapid fire session.