#BLOC #Lifting
Press 1×5 @ 60
Warmups all good. Resting 3 minutes.
Start rep felt better this week.
Top set also feeling better but shooting forward again on the last rep. Just missed it.
Back set all good.
Bench 4×5 @ 83
Warmups all good. Resting 2 minutes.
No issues here.
A little fatigued by set 4.
Row 3×6 @ 85
Warmups all good. Resting 2 minutes.
No problems.
Summary
Missed press again on rep 5.
Everything else felt pretty decent.