#BLOC #Lifting
Squat 1×1 @ 160
Warmups good. Resting 3 minutes.
Top set felt like a long grind! Not sure on depth.
Back sets felt tough but moved fine.
Deadlift 10×1 @ 105
Warmups good. Resting 30 seconds.
All good here.
Summary
Felt tougher than it probably should have this morning.
Squats feeling super heavy even during warmups.
Deadlifts feeling fine.