#BLOC #Lifting
Bench 4×5 @ 87
Resting 3 minutes.
All feeling fairly solid here.
Z Press 4×5 @ 44
Resting 2 minutes.
No problems.
Row 3×5 @ 87
Resting 2 minutes.
Felt better this week.
Push Press 3×5 @ 54
Resting 2 minutes.
Trying rack position. Felt ok.
Summary
Solid work today. No issues.